Turn Your Life Story into a TEDx Talk

Craft Your Message!

  • Learn how to condense your message to a point of focus.
  • Find out how to create a compelling story that connects.
  • Learn how to develop elements of a keynote speech.
  • Understand how to engage the audience.

7 Daily Videos, 7 Worksheets

Each day brings a short guided video from Kristen and a downloadable worksheet — about 22 focused minutes to excavate one more piece of the story only you can tell.

Welcome

Getting Started

Meet Kristen, set up your journal and your Fresh Mind Intuition practice, and get oriented for the week ahead.

Day 1

Health Story

Fitness epiphanies, physical challenges overcome, diagnoses managed, or wisdom gained caring for someone else.

Day 2

Money Story

The beliefs about prosperity and abundance you inherited, and the experiences that shaped your relationship with money.

Day 3

Family Story

The relationships, roles, and moments with parents, siblings, or chosen family that taught you the most.

Day 4

Spirituality Story

The beliefs, teachers, or turning points that changed or deepened your connection to something bigger.

Day 5

Relationships Story

One relationship, one moment, that mirrors your growth, your strength, and what you have to teach.

Day 6

Reality Resume

The life experience and expertise a traditional resume leaves out — the travel, training, and lessons that already make you the expert.

Day 7

Life Legacy, Meaning & Purpose

What you want to be remembered for, and the priorities that will shape the message you carry to the stage.

Kristen White

Hi, I'm Kristen White

You've experienced a rich life full of moments — some good, some hard — and your ability to move through them is the raw material for a powerful message. This challenge is designed to help you excavate the wisdom you've already cultivated and shape it into the story only you can tell, from the world's biggest stages.

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